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      St Kilda Drop-in Meditation – Thursday evenings in Melbourne


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      July 25, 2019

      Thursday   7:30 PM - 9:00 PM (weekly on Thursdays for 8 times)

      38 Blessington St
      Melbourne, Victoria 3182

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      EVENT DETAILS
      St Kilda Drop-in Meditation – Thursday evenings

      At a clear and happy mind, discover the Buddhist psychology for controlling the mind. Learn scientific methods for developing inner peace and enjoying true happiness by developing the capacity of your mind. Class dates July 25.

      At the Art of Acceptance overcome anger, frustration and painful emotions. Respond to problems with positivity. Discover true inner peace in the face of life’s difficulties. Class dates August 1, 8, 15, 22.

      At the Art of Self-Confidence, develop a positive self-view, overcome negative thinking patterns that destroy self-esteem, and live a confident, happy life. Class dates August 29, September 5, 12.

      In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

      No meditation experience is necessary, the classes are suitable for beginners and experienced meditators.

      Everyone is welcome.

      Cost: Payment required - 15.00

      Categories: Education | Health & Wellness | Religion & Spirituality

      This event repeats weekly on Thursdays for 8 times: Aug 22, Aug 29, Sep 5

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      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.