At Fearless overcome the inner causes of fear, develop a strong mind and learn the art of worry-free living. Class dates October 16.
Steps to Inner Peace gives step-by-step guidance for taking control of your life. Develop lasting inner peace – the actual cause of happiness – regardless of life’s challenges. Class dates October 23, 30, November 13.
At the Confidence to Change, no one wants to remain ordinary forever. Generate an inspiring vision of yourself; learn the practical methods to make this vision a reality. Class dates November 20, 27, December 4, 11.
At Meditate Pray Love, spiritual development is essential if we are to stay calm and happy in our hectic modern world. Learn the meditations and practices that transform regular daily life into a spiritual journey. Class dates February 5, 12, 19, 26.
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators.
Everyone is welcome.
Cost: Payment required - $15 no booking required
Categories: Education | Health & Wellness | Religion & Spirituality
This event repeats weekly on Wednesdays for 13 times: Dec 18, Dec 25, Jan 1
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