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      Medicine Drum Meditation in St Kilda

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      November 24, 2019

      Sunday  11:00 AM

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      Medicine Drum Meditation

      Are you someone who is always caring for others, always looking after the needs of others and struggle to find the time to for deep rest and self-nurturing? We live in a world filled with external distractions and demands which makes it easy to keep ourselves permanently occupied in endless to do lists or activities. Even though we may value quiet time, we find it difficult to get beyond the mental chatter and all the conflicting demands that seem to constantly be pulling us in different directions. The intention with these monthly sessions is to provide a space where you can not only attend to your inner world and drop in to deep states but to benefit from the amplified field created by the group to journey deep within to that place of stillness, clarity and wisdom.The medicine drum is a tool for healing and transformation that has been used therapeutically in many cultures since ancient times. The Medicine Drum Meditation experience brings together Native American drum medicine from the Shamanic tradition and the map of the human energy system/ chakras from the Yogic tradition to take you on a journey of sound, rhythm and sensation into deep states of relaxation and healing. Let the beat of the Native American Medicine Drum vibrate through your body and clear your mind as we journey through the energy centres (chakras) using the breath, attention, intention and drumming rhythms that are personalised for each group.What to expect:

      Categories: Health & Wellness | Religion & Spirituality

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