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      Get down dog and detox in Noble Park

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      February 16, 2019

      Saturday  10:00 AM

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      Get down dog and detox

      If you ate a little too much turkey over Christmas, indulged in a few too many aperol spritzs over summer or just need a boost to get you through Feb Fast, then get down dog and detox with us!   Join Cat Owen and Carole Jabbour at the gorgeous, light-filled studio at Madam Heap in Albert Park for a morning workshop focused on yoga and essential oils to detox your mind, body and home.  What's included? A sweaty 50 minute yoga class to cleanse and detox your body An informative workshop to learn exactly how to use essential oils to reduce the toxic load in your body and home Healthy snacks and herbal tea  Your own 10ml Down Dog Detox roller blend of essential oils Yoga mat and props   The details Date: Saturday 16 February 2019 Time:  10.00am - 10.50am Vinyasa yoga class with Cat  10.50am - 11.10am Treats and herbal tea break 11.10am - 12.30pm Essential oils workshop with Carole  Carole Jabbour With a degree in biochemistry and qualifications in massage and personal training, Carole is passionate about empowering others to choose mother nature's essential oils. She is excited to help others learn how to use these potent plant extracts to support us physically and emotionally. From help with sleep, anxiety, indigestion, muscular tension to low-tox cleaning. Learn how to dilute them safely, exactly where to apply them and useful blends for everyday use. Carole chooses doTERRA essential oils for the ethical sourcing, transparent quality testing and purity. 

      Categories: Health & Wellness | Holiday

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