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      Dealing with Stress and Anxiety in Melbourne

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      July 13, 2020

      Monday   7:30 PM - 9:00 PM (weekly on Mondays for 4 times)

      25 McCarthy Road
      Melbourne, Victoria 3788

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      Dealing with Stress and Anxiety

      Exercise. Write it down. Light a candle. Drink less caffeine.

      These common stress-busting techniques can help, to a point – but this is one of the most tumultuous periods in modern times. We need to do more than light a candle.

      At our next series of evening meditation classes, learn Buddhist meditations and ways of thinking that will help you to completely transform your ordinary response to difficult situations.

      Instead of being controlled by your mind, learn how to control your mind. Observe your normal feelings of stress and anxiety completely disappear, and finally experience the peace and stillness you’ve always longed for.

      Cost: $15 in-person, $10 online
      7:30pm - 9:00pm

      Cost: Payment required - Watch Online: $10 Attend in person at the temple in Monbulk: $15

      Categories: Education | Health & Wellness | Religion & Spirituality

      This event repeats weekly on Mondays for 4 times:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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