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      8 week Energetic body Yoga Course in Yarraville

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      August 30, 2019

      Friday   9:15 AM (on various days)

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      8 week Energetic body Yoga Course

      Would you like to dive deeper into your being and explore the body, mind and spirit complex through the practice of yoga? Then this 8 week course is for you! This course will offer a foundation of understanding about the energetic body and the chakra system.  In the first week we will look at the overall energetic system and its interrelationship with the physical body.  Then each week we will focus on one of the chakras, from the base of the spine to the top of the head fully immersing ourselves through the breath, meditation and posture. With an hour and a half for each session these classes are designed as a journey that consciously aligns the whole self in Yoga - Union. -------------------------------------------------------------------------------------------------------------------------------- Dianna is a yogini with more than two decades of practice. Experienced in a number of different styles, with detailed attention to the intricacies of postures, breath and meditation. Bhava yoga in particular is all about feeling; feeling into your body, feeling into your presence, and consciously choosing to feel joyful, abundant and in a state of bliss. This playful style will invigorate and stimulate you on every level.  Suitable for beginners and advanced practitioners alike. Join our 8 week ‘introduction to the energetic body’ course at Kindred Studios.  3 x 1.5 hours a week, come to 1, 2 or 3 sessions a week! We look foward to sharing this wonderfully enlightening journey with you. Namaste. Dianna

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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