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      Doncaster · Drop-In Meditation – Tuesday Evenings in Melbourne

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      October 2, 2018

      Tuesday   7:30 PM - 9:00 PM (weekly on Tuesdays for 16 times)

      687 Doncaster Rd
      Melbourne, Victoria 3108

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      Doncaster · Drop-In Meditation – Tuesday Evenings

      Mindfulness & the Healing Power of Meditation Oct 2 • 9 • 16
      Understand how to use challenges to develop inner strength and resilience. Heal your body and mind, and find peace through the practice of mindfulness.

      Buddhism and the meaning of life Oct 23 • 30 • Nov 13
      Understand the essential principles of Buddhism, cultivate your wisdom and good heart, and start to enjoy a meaningful, harmonious and happy life.

      A life without stress Nov 20 • 27 • Dec 4 • 11
      Explore Buddhist meditations that help us calm the mind, overcome stress and respond to difficulties in positive ways.

      The Power to be Happy Feb 5 • 12 • 19 • 26
      Give yourself the power to be happy in 2019. Learn methods for awakening your potential, overcome relationship problems and experience a joyful life.

      In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

      No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

      Cost: Payment required - 15.00

      Categories: Education | Health & Wellness | Religion & Spirituality

      This event repeats weekly on Tuesdays for 16 times: Oct 16, Oct 23, Oct 30

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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